You open a bag of chips and plan to eat a handful. Ten minutes later, the bag is empty. You weren’t starving. You weren’t even that hungry. So what happened? If you’ve...
If you’ve ever stood in the grocery store wondering whether a food is “unprocessed” or “minimally processed” and whether that matters you’re not alone. These terms are...
In the 1990s, the average American supermarket carried fewer than 10,000 unique products. Walk into a grocery store today and that number has exploded to somewhere...
Are you or someone you love struggling with health issues or weight? Have you watched a family member’s health deteriorate or even lost someone at a young age because of...